Winter has been a long time coming to New England this year.  To date, Boston has seen just 3 inches of snow and ski country is still getting excited every time the flakes fall.  The good news is that the chilly air has descended in earnest from Canada and the mountains are making snow every second they can.  Of course, it is a lot harder to motivate families to pack up and head North when there is no snow on the ground in their hometown.

If you’ve been delaying taking the teens and tweens for a ski getaway you are in luck, as the major New England resorts are offering a range of lodging discounts and packages, in the hopes of saving their seasons.   Some of our favorite ski areas in Vermont and New Hampshire are on the list of those trying to sweeten the deal.  If you can squeeze in a mid-weekend trip, or add an extra day to a long weekend, you may be in for some real savings.   Here are just a couple of the deals that have shown up in our mailbox in the last few days.  If you have a favorite mountain, now is the time to visit their web site and see what they have to offer.

  • Sugarbush, in Warren VT has organized a series of mid-week and extra night free deals among the many lodging options located near the 4,000 plus foot mountain.  Ski and Stay packages start at $99 a person based on double occupancy with two days of skiing/riding and a three night stay, midweek.  The  luxury slopeside Clay Brook condos are offering a  lodging and lift ticket bundle starting at $189 per person, per night, based on quad occupancy (two adults and two youths ages 7-18) with two days of skiing/riding and a two night stay, midweek.  Today Sugarbush reported 107 trails open with base depths ranging from 14 to 30 inches.
  • Smugglers’ Notch, a great family destination that offers ski-in/ski-out condos, great ski schools and lots of off slope activities is offering 10% discounts on most of their winter vacation packages. The ski instructors are top notch and the mountains supply a nice range of options.   Our teens had a great time there last winter break – check out our series about all the great facilities and activities our teens enjoyed at Smuggs.   As of today they had 35 trails open with bases ranging from 16-30 inches.
  • Cranmore Mountain in North Conway, NH reports they got 8 inches last night and are running 35 trails with depths of 14-26 inches.  North Conway, and the entire Mount Washington Valley area of New Hampshire, is one of our favorite four season New England getaway destinations.  Cranmore is right in town which means you have easy access to the shops and restaurants and a wide range of hotel options, including at least one with its own indoor water park!  In addition to skiing and snowboarding there is tubing, a mountain coaster and an adventure park to keep the teens busy.  Check out the Chamber of Commerce web site for discounts and last minute deals for North Conway and surrounding areas near Attitash and Wildcat Mountains.

Just can’t get out of town but still want to get the teens and tweens skiing?  Central and western Massachusetts ski trails are open too with a little help from the recent cold snap.  Learn to ski deals are particularly abundant as listed on the Ski Massachusetts Deal page.  Mt Wachusett, Jiminy Peak, Nashoba and Berkshire East are all open for business.

Winter is a lot more fun when you get outside, and the mountains are waiting.  Hope you can find a good deal to take the teens and tweens skiing and snowboarding in New England soon.

Photo courtesy Smugglers’ Notch 


 

Champs wear helmets!

     Concussions are never far from our mind when we see a hockey player, skier or snowboarder take a bad fall.  We’ve known more than one teen who has suffered from a concussion and lost weeks or even months from school, sports, friends and family travel.  The ones who have suffered the most came back to sports too soon and got injured a second time before the first concussion was fully healed.

      With these experiences in mind, we’re taking a break from our usual travel discussions to make our readers aware of an important concussion awareness program currently being promoted by the Centers for Disease Control (CDC) under the banner of “Heads Up”.

     The CDC is enlisting bloggers like us to help increase awareness of what concussions are and how to protect your child or teen if you suspect they have one.   Why are we so worried about concussions?

What is a concussion?  The CDC defines a concussion as “a type of traumatic brain injury—or TBI—caused by a bump, blow, or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth. This sudden movement can literally cause the brain to bounce around or twist in the skull, stretching and damaging the brain cells and creating chemical changes in the brain.” 

     What you might not know is that these chemical changes make the brain at risk for further injury until it fully recovers.  In addition, children and teens are more likely to get a concussion or TBI and take longer to recover than adults.  Each year in the US, almost half a million kids ages 0 to 14 years old make emergency department visits for traumatic brain injuries, many of which are concussion.

Heads Up Action Plan: What to do if you suspect your teen has a concussion?

Step 1:  Keep your teen out of play and make sure his or her brain has plenty of time to heal.  Repeat concussions that occur before the first one has healed can cause lasting damage or even death.

Step 2:  Seek medical attention right away.  Any doubts – go straight from the rink or field to the emergency room.  If they lost consciousness even briefly be sure to contact the doctors.

Step 3:  Teach your teens about the long term dangers of concussions.  Many teens want to pretend they are fine and go right back into the game – setting themselves up for even worse injury.

Step 4: Make sure coaches, teachers, and school nurses know if your teen has a concussion.  We’ve known some kids who missed weeks of school and couldn’t do homework for a month.  Get ahead of the curve and work out a school and homework recovery plan that is appropriate for your teen’s situation.

          Educate yourself about concussion prevention and treatment – the CDC has a lot of resources at its Concussion Education page where you can download their Heads Up toolkit.  It has targeted materials for parents, health care professional, coaches and school administrators.

     We’d also like you to share your concussion stories or ask the CDC questions at www.facebook.com/cdcheadsup.

     Next, be sure to check in with your schools and sports leagues and if you are not satisfied with their policies and training make sure they get educated too.  Our high school has recently begun conducting concussion prevention baseline tests and developing return to sports protocols based on the same steps as the Heads Up program.  Funding came from concerned parents, so reach out to your schools and teams and see what you can do to help.

     Finally, make sure you teen wears an approved sport appropriate helmet for skiing, snowboarding and contact sports and preach concussion awareness regularly.  Ever since our kids learned to skate we have drilled them on heads up, don’t duck – which means if you are heading into the boards keep your head up and do everything you can to avoid getting knocked head first into the boards. And you can be sure they wear helmets for all their outdoor winter sports too.

Disclosure:I wrote this blog post while participating in a SocialMoms blogging program for which I may receive a thank you kit.” For more information on how you can participate, click here.

 

     As we write this Smugglers’ Notch is digging out from a 2 foot snow storm in early March.   The full service ski season including all lesson and camp programs is scheduled to run for almost another month so there is definitely time for some skiing over March spring break.  

     If you take your teens and tweens to Smugglers’ Notch this spring, or plan to visit next season, be sure to follow the links below to read our posts about our five favorite things to do:

  • Ski Experience the scenic trails on Madonna and Sterling Mountains.  On a clear day you can see the Adirondacks, Lake Champlian and Vermont’s Green Mountains from the Upper Drifter trail.
  • Learn Take snowboard and ski lessons as part of the resort’s Snow Sports University Notch Squad all day camp for tweens and teens ages 11-15.
  • Explore the treetops via ziplines, skybridges and rappelling on the Arbortrek Canopy Tour.  Our teen wants to go back!
  • Stay close to the action in one of the hundreds of rental and timeshare condos available on the mountain.  Shuttle buses and ski in/ski out access allow teens lots of independence.
  • Ride Stop by the nordic center to snowshoe, go ice skating, try dog sledding, go cross country skiing or take a snowmobile ride!  We loved the chance to get out in the woods.

     Smugglers’ Notch goes all out to serve families with teens and tweens.  A four hour drive from Boston, it is worth the trip!

Disclosure:  During our visit Smugglers’ Notch provided lodging, activities and lift passes, group lessons and #1 son’s Arbortrek experience.  We paid for meals, private lessons and the snowmobile ride on our own.   All opinions are 100% ours and we were in no way obligated to write a positive review.

 
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     The endless list of things to do at Smugglers’ Notch extends well beyond Snow Sports University and a wide range of downhill trails.  During our recent visit, non-skier Mary T took some time to explore the off-mountain activities available at the resort.  Many activities are included in the resort activity pass, including ice skating, guided winter walks, and access to cross-country and snowshoe trails.  Rental equipment is available at the Nordic Center.      The Nordic Center is also the place to arrange for a number of other activities including Dog Sled rides and snowmobiling.  Evening rides are available right at the Resort while daytime rides are offered at nearby locations.  While the teens were skiing and snowboarding, Mary T and Camera Guy opted to book a daytime snowmobile ride with the Sterling Ridge [...]

 
Teen's Favorite Smugglers' Notch Ski Trails

     During our recent visit to Vermont’s Smugglers’ Notch resort, #1 Son had a chance to ski the vast majority of the trails on 3,640 ft Madonna Mountain and 3,040 ft Sterling Mountain.   During the few days we were there he developed the list of favorites shown below. If you go be sure to check them out. Scenic Favorites on Madonna Mountain      Madonna’s majestic views across the valley, the Notch and well beyond won hands down when it came to selecting scenic trails.  Don’t miss out on: Upper Chilcoot: 4,500 feet long and accessed from the summit of Madonna Mountain via the Madonna I chairlift. Named after a mountain pass in Alaska, this trail provides a lot of entertaining twists and turns to go with the stunning views.  Connect with the Waterfall Trail and Gary B’s Northwest [...]

 
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     Smugglers’ Notch offers visitors one of the largest self-contained ski resort village experiences we have seen on the East Coast.  From humble beginnings as a local ski hill with two Poma Lifts in the 1950s, Smugglers’ has evolved into a full service, four season destination with a wide range of lodging options.    Based on what we saw, they definitely have something for everyone.  Here’s a quick summary of the choices and trade-offs to consider when booking your stay.      Families visiting Smugglers’ Notch can choose from hundreds of timeshare and rental condos ranging from studios to premium 5-bedroom chalets.   The original condos built in the 1960s and 70s are located closest to the base village.  The base village houses several restaurants including the Morse Mountain Grille and Pub, which serves up a teen-pleasing [...]

 
Teens Review Smugglers' Notch Ski and Snowboard Lesson and Camp Options

     As we noted earlier, Vermont’s Smugglers’ Notch Resort offers a wide range of ski and snowboard camps for teens and tweens as part of the mountain’s Snow Sports University program.  From regular group lessons, to full day camps and age-appropriate mountain explorations, Smugglers’ tries hard to help each teen and tween find their own niche.  During our recent visit, the Princess participated in the all-day Notch Squad snowboard camp for kids ages 11-15.   #1 Son experimented (briefly) with the Mountain Explorer program for 16 and 17 year olds before opting to explore the mountain solo.  Their experiences remind us why it is so important to know your teens and tweens and make an effort to match their personalities to the available programs.      Making sure that your teen or tween enjoys their lessons at [...]

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